Stage Four. Meditate and Chant: Sit comfortable, near your eyes and let the magnificent landscapes close to you into your thoughts. Completion: At the conclusion of your chanting session, sit for few minutes in silence and maintain Area for integration on the mantra. Sweeping this mantra across your problems is https://www.instagram.com/tantramantraaurvigyaan/reel/C8GqScxvF8r/