When Reciting your picked out mantra, it’s important to make a peaceful surroundings totally free from interruptions. Locate a peaceful location in which you can sit comfortably and deal with your breath. Chances are you'll elect to light a candle or melt away incense to make a calming ambiance. शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं https://youtube.com/shorts/CeBSHFfmcrE